Best Mattresses for Back Sleepers in 2025

For those who sleep on their backs, choosing the right mattress can be tricky. While side sleepers usually prefer softer mattresses with plenty of pressure relief, and stomach sleepers tend to go for firmer options, back sleepers need a balance of both comfort and support. After reviewing numerous mattresses, we’ve identified ten top picks that should cater to the needs of back sleepers.

Our Verdict: The Best Mattress for Back Sleepers Our experts have selected the DreamCloud Premier as the best overall mattress for back sleepers. It features memory foam for contouring, a hybrid design, and offers optimal support for those who sleep on their back.

Top Mattresses for Back Sleepers:

  • DreamCloud Premier – Best Overall

  • Helix Midnight – Best Mattress for Couples

  • Emma Hybrid Comfort – Best Firm Mattress for Back Sleepers

  • Saatva – Best Innerspring Mattress

  • WinkBeds EcoCloud – Best Mattress for Heavy Back Sleepers

  • Nolah Evolution – Best Mattress for Back Pain

  • Bear – Best Cooling Mattress for Back Sleepers

  • Brooklyn Bedding Aurora Luxe – Best Hybrid Mattress for Back Sleepers

  • Plank Firm Luxe – Best Mattress That Won’t Sag

  • Birch Natural – Best Eco-Friendly Mattress for Back Sleepers

Best Mattresses for Back Sleepers: Video Overview

Compare the Best Mattresses for Back Sleepers

Mattress Model DreamCloud Premier Helix Midnight Emma Hybrid Comfort Saatva Classic WinkBeds EcoCloud Nolah Evolution Bear Original Brooklyn Bedding Aurora Luxe Plank Firm Luxe Birch Natural
Rating 4.1 4.2 4.3 4.4 4.3 4.4 3.8 4.0 4.3 4.5
Firmness Medium-Firm 6.5/10 Medium-Firm 7/10 Firm 8/10 Multiple Options Medium-Firm 6.5/10 Multiple Options Medium-Firm 6.5/10 Multiple Options Multiple Options Medium-Firm 7/10
Material Hybrid Hybrid Hybrid Innerspring Latex Hybrid Foam Hybrid Hybrid Hybrid
Cooling Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Best For Back Sleepers Back & Side Sleepers, Couples Back Sleepers, Stomach Sleepers, Hot Sleepers Back Sleepers, Stomach Sleepers, Hot Sleepers Side Sleepers Side Sleepers, Back Sleepers, Hip Pain Side Sleepers, Back Sleepers, Hot Sleepers Side Sleepers, Hot Sleepers, Back Pain Side Sleepers, Back Sleepers, Stomach Sleepers Back Sleepers, Stomach Sleepers, Hot Sleepers

Key Features for Back Sleepers When selecting the best mattress for back sleepers, we focus on factors like edge support, cooling, motion isolation, and pressure relief. We also consult medical experts, including Dr. Raj Dasgupta, our chief medical advisor, who recommends a medium-firm mattress for optimal spinal alignment and support. He also advises paying attention to features that support the lumbar region (lower back). Here’s a breakdown of the factors we prioritize:

  • Firmness – On a scale of 1-10, with 10 being the firmest, a rating of 6.5/10 (medium-firm) is generally considered ideal for back sleepers. We aimed to select mattresses around this firmness level or those with multiple firmness options.

  • Support – Proper support is key for back sleepers. A good mattress should maintain the spine’s natural S-curve and prevent sinking that can lead to poor posture.

  • Pressure Relief – A mattress should alleviate pressure in areas like the lower back. We measure pressure relief using a pressure mat to see how the mattress performs under different body weights and sleeping positions.

Best Mattresses for Back Sleepers, Tested by Experts

  1. DreamCloud Premier – Best Overall Mattress for Back Sleepers

    • Rating: 4.1/5

    • Material: Hybrid

    • Firmness: Medium-Firm (6.5/10)

    • Price: $1,169-$2,998 (before discounts)

    • Best For: Back Sleepers

    • Why It’s Great: The DreamCloud Premier combines pressure-relieving foam and durable coil support, offering great lumbar support. Testers rated it highly for comfort, support, and motion isolation, making it ideal for couples. Its hybrid construction ensures durability, making it suitable for both lightweight and average-weight back sleepers.

  2. Helix Midnight – Best Mattress for Back Sleeping Couples

    • Rating: 4.2/5

    • Material: Hybrid

    • Firmness: Medium-Firm (7/10)

    • Price: $936-$1,748 (before discounts)

    • Best For: Couples, Back Sleepers, Side Sleepers

    • Why It’s Great: The Helix Midnight is a solid choice for couples due to its exceptional motion isolation and supportive coil system. It balances comfort for both side and back sleepers and has great edge support. Testers also found it cooling, making it a good option for hot sleepers.

  3. Emma Hybrid Comfort – Best Firm Mattress for Back Sleepers

    • Rating: 4.3/5

    • Material: Hybrid

    • Firmness: Firm (8/10)

    • Price: $812-$1,649 (before discounts)

    • Best For: Heavier Back Sleepers

    • Why It’s Great: The Emma Hybrid Comfort provides firm support with zoned coil layers, making it an excellent choice for back and stomach sleepers who prefer a firmer mattress. It’s ideal for heavier individuals seeking strong lumbar support without excessive sinkage.

Final Thoughts When choosing a mattress as a back sleeper, it’s essential to balance comfort, support, and pressure relief. While the DreamCloud Premier stands out for its overall performance, other options like the Helix Midnight and Emma Hybrid Comfort also offer excellent support tailored to specific needs, such as couples or heavier sleepers. By considering your preferences and priorities, you’re sure to find the best mattress for a restful night’s sleep.