Stomach sleepers, did you know we’re a rare breed? It’s true—stomach sleeping is the least common sleep position, and it comes with its own set of unique challenges. If you’re not using the right mattress, the pressure on your spine can cause discomfort or pain. But don’t worry! Over the past seven years, our team of experts and sleep science professionals (including myself) have tested more than 500 mattresses in our sleep lab to determine which beds provide the best support for stomach sleepers. We’ve helped over 35,000 readers find their ideal mattress match.
Through our extensive testing, we evaluate everything from mattress performance to construction. For stomach sleepers, we found that the most suitable mattresses tend to be firmer and feature a strong support system that keeps your hips elevated while maintaining spinal alignment. In this article, I’ll share our top picks, explain why they’re perfect for stomach sleepers, and help you choose the best mattress for a better night’s sleep.
Our Top Pick: The Best Mattress for Stomach Sleepers
Our expert reviewers have chosen the Nectar Hybrid as the best mattress overall for stomach sleepers. With its hybrid construction of innerspring coils and memory foam, it provides excellent support for stomach, back, and side sleepers alike. Plus, it passed our cooling test with excellent temperature regulation, making it one of the top choices for hot stomach sleepers.
Top Mattresses for Stomach Sleepers
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Nectar Hybrid – Best Overall
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Helix Dawn – Best Firm Mattress for Stomach Sleepers
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WinkBed Plus – Best Mattress for Heavy Stomach Sleepers
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Nolah Natural – Best Mattress for Lightweight Stomach Sleepers
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Brooklyn Bedding Signature – Best Mattress for Both Stomach and Back Sleepers
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Helix Twilight Luxe – Best Cooling Mattress for Stomach Sleepers
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Saatva Classic – Best Innerspring Mattress for Stomach Sleepers
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Bear Elite Hybrid – Best Hybrid Mattress for Stomach Sleepers
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Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers
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Birch – Best Latex Mattress for Stomach Sleepers
What to Look for in a Mattress for Stomach Sleepers
When narrowing down our top picks from over 50 mattresses ideal for stomach sleepers, we focused on a few key factors:
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Firmness – Firmness is critical for stomach sleepers. A firmer mattress helps elevate your hips, preventing postural pain. All the mattresses on our list are rated 6 or higher on the firmness scale, offering ample support.
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Support – Good support helps prevent lower back pain, which is common for stomach sleepers. We made sure all our choices score at least 4/5 for overall support.
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Spinal Alignment – A key concern for stomach sleepers is proper spinal alignment. We selected mattresses that maintain a healthy alignment, preventing your spine from being out of whack.
A Closer Look at Each Mattress
| Mattress | Firmness | Material | Best For | Rating |
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| Nectar Hybrid | Medium-Firm (6.5/10) | Hybrid | Stomach Sleepers, Hot Sleepers | 4.5/5 |
| Helix Dawn | Firm (7.5/10) | Hybrid | Back & Stomach Sleepers | 4.1/5 |
| WinkBed Plus | Firm (7.5/10) | Hybrid | Heavy Stomach Sleepers | 4.6/5 |
| Nolah Natural | Soft (6/10) | Latex Hybrid | Lightweight Stomach Sleepers | 4.1/5 |
| Brooklyn Bedding Signature | Medium-Firm (6.5/10) | Hybrid | Stomach & Back Sleepers | 4.1/5 |
| Helix Twilight Luxe | Medium-Firm (7/10) | Hybrid | Cooling Needs for Stomach Sleepers | 4.6/5 |
| Saatva Classic | Medium-Firm (7/10) | Innerspring | Stomach Sleepers | 4.4/5 |
| Bear Elite Hybrid | Medium-Firm (7/10) | Hybrid | Stomach Sleepers | 4.1/5 |
| Plank Firm | Extra-Firm (8/10) | Foam | Extra-Firm Support for Stomach Sleepers | 4.2/5 |
| Birch | Medium-Firm (7/10) | Latex Hybrid | Eco-Conscious Stomach Sleepers | 4.5/5 |
Mattress Testing Experience
Our team of testers (including myself) thoroughly evaluated each mattress in terms of comfort, support, cooling, motion transfer, and durability. Here’s a breakdown of a few of the mattresses:
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Nectar Hybrid: With its hybrid design, the Nectar Hybrid offers a nice balance of cushioning foam and supportive coils. It’s firm enough to support stomach sleepers, but soft enough to contour to the body. However, heavier stomach sleepers might need something firmer, like the WinkBed Plus.
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Helix Dawn: This firm mattress is a great choice for stomach sleepers who need solid support to maintain proper spinal alignment. The firm feel is ideal for those who need extra lift, though it may be too rigid for those who prefer more pressure relief.
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WinkBed Plus: Designed specifically for heavier stomach sleepers, the WinkBed Plus offers a robust hybrid construction with excellent edge support and durability. It’s our top pick for larger individuals looking for a firm, supportive mattress.
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Nolah Natural: A latex hybrid mattress that’s ideal for lightweight stomach sleepers. The soft latex provides a bit of give while still offering support, making it a good choice for those seeking a firmer feel without sacrificing comfort.
Conclusion
Whether you’re looking for a firm mattress, one with superior cooling, or an eco-friendly option, we’ve tested and reviewed the top mattresses for stomach sleepers. Our top picks provide optimal support and spinal alignment to help you get a more restful sleep. We hope this guide helps you find the best mattress for your needs!
